Welcome to the Boundless Online Course. We are so glad you are here, walking this journey of freedom and healing with us.

Throughout this course there are twelve sessions, each one intended to facilitate a connection between you and Jesus around a specific theme. Each theme is a building block to what we call the Boundless Process—an intentional way of opening up and surrendering all of ourselves to God. 

Each session will begin with an audio prayer, written to help center your trust and focus on God. From there you will have a short video teaching, and four exercises that will help you to engage the four areas of self we’ll be focusing on: 

The body (our physical selves) 
The mind (our conscious thoughts)
The heart (our subconscious and emotional center) 
The spirit (our deepest self, where we long for God)

Each area of self is so important to what we are doing here, and plays a huge role in the healing and fullness of life God desires for each of us. The sessions are designed to take thirty minutes, though you may find yourself wanting to spend more time in certain sessions. Don’t be afraid to extend your time or break up a session across several sittings.

As you engage this process, please know you have permission to take things slowly. Maybe even consider taking this course alongside another safe person you can process with. There will be things that come up for you that are difficult and painful, and it is okay to be gentle with yourself.

Above all, just remember this course isn’t about doing it all in your own strength or adding another ritual to your already busy schedule. Neither is it about the process in and of itself. This is about learning to allow the saving power of Jesus to work itself all the way through you. 

~Tasha